The nuts contain omega-3 oil, a fatty acid that serves as glue in the brain. They also found the food to have substantial positive effects on those with ADHD.
Eating walnuts boosts brain growth
A research team conducting a test in 12 Barcelona schools has shown that a handful of walnuts three times a week can boost attention and brain growth in secondary students.
By PA/TPN, in Europe, World, Health, Food & Drink · 13 May 2023, 12:31 · 0 Comments