Passionate about women’s health

Marta, with a background in Physiotherapy and Traditional Chinese Medicine, brings a unique and integrated approach to health and well-being. Passionate about inspiring change in her clients, she focuses on functional nutrition and Pilates to help women connect with their inner selves and refresh their relationship with their bodies.

Marta's journey to this point has been a transformative one. Originally from Porto, she started out working at a clinic there before the pandemic forced her to reevaluate her approach to client care. The shift to online work led her to a more preventative philosophy, emphasizing the importance of self-care and long-term well-being over simply treating symptoms. This experience inspired her to explore different cultures and philosophies, traveling to places like the Seychelles, Oman, and various locations across Europe to gain a broader perspective on health and wellness.

Through her travels and studies, Marta has come to understand the importance of taking a holistic approach to health. She believes that understanding a client's story, lifestyle, and cultural influences is key to providing effective and lasting care. By recognizing the unique needs and stresses of each individual, she can help them make meaningful changes that will benefit them in the long term.

Marta's workshops at Vila Vita Spa by Sisley Paris are designed to empower women to take control of their health and well-being. With a focus on breathing, nutrition, and pelvic movement, these workshops aim to help women connect with their bodies, listen to their needs, and make positive changes that will improve their overall quality of life. By exploring the physical and emotional aspects of wellness, Marta encourages women to find balance and harmony within themselves.

The workshops offered by Marta are designed for women of all ages and backgrounds, providing a supportive environment for personal growth and self-discovery. Through a combination of education, hands-on activities, and group discussions, participants can gain valuable insights into their own health and wellness journey. The full-day program offers a comprehensive look at various health and fitness topics, giving women the tools they need to make positive changes in their lives.

The upcoming Workshop for Women's Health on 16 May promises to be a transformative experience for all who participate. Priced at €300 per person, this immersive workshop offers a unique opportunity to explore new approaches to health and well-being under the expert guidance of Marta Gomes. Whether you are looking to improve your breathing, learn more about nutrition, or enhance your pelvic movement, this workshop will provide you with the knowledge and skills you need to make lasting changes in your life.

Don't miss this chance to join Marta Gomes for a day of self-discovery and empowerment. Visit the Vila Vita Parc website for more details and to secure your spot in this groundbreaking workshop. Let Marta inspire you to embrace a healthier, happier lifestyle and take control of your well-being today.

www.vilavitaparc.com