The process involves doing nothing of use or being idle, without purpose. The idea is to take time to just be and let your mind wander. The benefits of this pastime include reducing anxiety levels and improving resistance to the common cold.
Do Nothing
Niksen is a new Dutch movement that promotes taking moments of inactivity to manage your stress.
By PA/TPN, in Europe, World · 03 Jun 2023, 09:31 · 0 Comments