Forest Bathing Walk

Sun 2nd February

10.00 – 13.00

Take a slow sensory walk in the trees, marking the Gaelic festival and new cycle of ‘imbolc’, the return of light and warmth, the seeds of spring taking hold, and spend reflective time beside the water.

Journaling in Nature

Mon 10th February

10.00 – 14.00

With an incoming full moon, find space to reflect, set an intention, write freely or explore your creative side in the peace and quiet of nature. Supported by journaling prompts to ease, inspire and release your inner thoughts and ideas. (Lunch provided optional).

Forest Bathing Walk

Sun 16th February

10.00 – 13.00

Inviting pleasure through the senses into your daily life by connecting to nature. Offering gratitude, among trees and noticing the first spring flowers.

Nature Poetry Morning

Mon 24th February

10.00 – 13.00

Exploring the joy of nature through poetry, meaning and metaphor from classic, modern and haiku, prose and verse. An informal gathering connects over the written word and nature. (Light refreshments provided).

For more information and bookings Contact Suzanne

Email: info@forestbathingalgarve.com

Phone: 927 719 010

Suzanne Radford is a certified Forest Therapy Practitioner, Forest Bathing Guide and Trainer, Nature Therapy and Communication Coach. For more about Suzanne and her work go to www.thenaturepod.com